FAQ
FAQs
What can I expect from a visit to an osteopath?
The osteopath will spend time during the initial visit taking a detailed case history. This will involve asking questions about your current symptoms and also about your general medical history. You may be asked to undress to your underwear in order for the osteopath to carry out a thorough examination. This will allow for your diagnosis and treatment plan to be devised tailored to your induvial needs.
Treatment can include a range of mobilising and manipulative techniques, stretching and muscle release, which decrease pain and help restore normal function, to facilitate the body's own healing process. The osteopath will explain what will be involved in your treatment and will be happy to answer any questions you may have.
Causes of pain and dysfunction
Pain from a traumatic event such as lifting something heavy or an accident can appear suddenly. Pain may also be a result of an accumulation of stresses over weeks, months or years. Other contributing factors are repetitive movements, poor posture, sports injuries, compensatory problems resulting from previous injuries and sedentary lifestyles. Pain can have a considerable effect on occupation, sport, social and family life. The earlier an injury is assessed and treated the lesser these effects will be, and the quicker you can make a full recovery avoiding a more chronic condition. Commonly people only see a health care practitioner once they are actually in considerable pain, but there are some early warning signs to look out for to avoid potential injuries.
Will my treatment hurt?
Osteopathic treatment is not usually painful, although the nature of some conditions may induce some discomfort. Most techniques are gentle and when forming your treatment plan, the osteopath will take into account the nature of your symptoms and also any concerns you may have.
When will I feel better?
Your recovery rate depends of several factors including:
What your problem is
How long you have had the problem, and whether or not it is a recurrent injury
The degree of damage to affected tissues
The type of tissues affected (muscles, ligaments or joints)
How many areas are affected
The performing of any prescribed exercises given
Your ability rest if necessary (taking time off work or sport)
All patients are different and heal at different speeds. At South East Osteopathy our aim is to relieve you from pain and restore function as quickly and efficiently as possible.
Early warning signs
A decrease in muscle and joint flexibility, for example difficulty bending down to put your socks on or looking over your shoulder when driving
Constant aches
Feelings of stiffness
Decreased work or sports performance